Managing Time & Stress

This interactive programme includes, lots of self discovery around your attitude to time and stress.  Through multiple templates we help you plan to be more efficient with the use of your time and minimising stress in your life.

Outcomes from this Training

  • Appreciate your attitude to time and opportunities
  • Templates to identify time wasters & improve your time management
  • Assess and minimise stress in your life
  • Plan your day's effectively
  • Action planning for better time management


Individuals and People Managers who want to effectively manage their time & stress


1 day


Flip chart activities, Individual and team activities and action planning to maximise the use of your time.