This interactive programme gives participants the confidence to deal with all personal and business situations with confidence.  

Outcomes from this Training

  • The Resilience mindset and how to achieve it
  • Tools and strategies for building resilience
  • Anticipating and managing situations
  • Building new rituals
  • Action planning


Individuals and People Managers who want to build resilience individually or for their team. 


1 day


Role Plays, Flip hart activities, Individual and team activities and action planning.